Building a Healthy Pantry

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BEFORE

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AFTER

Like most of us, at some point in life you have probably come home from work exhausted and in no mood to cook. But the other people you live with are hungry so that job most likely falls in your lap. What if you were able to whip something up from ingredients you had on hand in just 15 minutes…alas, help is here!

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Flax in the Family!

Imagine my utter delight when I opened up an email from my sister today sharing a big sense of ‘food accomplishment.’  Colleen, husband Charlie, and their three incredible kids – Jane, Chase, and Mary – have just returned from a nine-month sojourn from Europe to South America.  While they indulged in fresh flavors from native lands, they now totally embrace the bounty from local farmers and health food stores back home.  I just had to share…

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